Alex’s courage in talking about the loneliness of her head injury

If you have met Alex Danson MBE (gold medallist with the GB Hockey squad and since then the Captain of the England and GB Hockey teams), you will know her massive heart, her infectious smile and her complete passion for sport and team sport – and hockey especially.

It is so hard to see someone like Alex literally knocked out by the impact of concussion. But her courage in being searingly honest about how hard it is will be a lifeline to others who are injured. I also really hope that it will also be a lifeline to her with the massive outpouring of support for her on social media yesterday, and hopefully going forward in the coming weeks and months.

The most telling parts for me in her interview with The Times yesterday https://www.thetimes.co.uk/article/alex-danson-great-britain-hockey-captain-injury-post-0d09vm8bb were these lines:

“One of the hardest parts in all of this, aside from the physical trauma, has been losing my identity,” she wrote. “Going from leading my country, aspiring to qualify for the Tokyo Olympics to just trying to get through a day.

“Head injuries are serious, debilitating and lonely. When I have days when I feel well enough I will document some of my recovery. I’ve not been well enough to up to now and I’ve not been sure whether it’s something I wanted to do.”

They capture so brilliantly the complete stop that comes with an accident and injury, and the new mental framework that you have to build. And Alex’s commitment to make meaning out of this brutal, difficult and unfair injury by documenting her learnings and recovery to help others is totally inspirational.


Alex’s post on her Twitter feed @AlexDanson15 under the comment “It’s been a long 6 months….I’m thankful to say that I am on the road to recovery #mildtraumaticbraininjury”

Concussion is a very serious injury and many sports have now linked together to share the best knowledge. I am not an expert, but I would say that the Birmingham Sports Clinic is open to professional and amateur athletes over 16 years old, from all geographic areas. Instructions and how to get referred can be found here: https://www.uhb.nhs.uk/birmingham-sport-concussion-clinic.htm

Very best of luck for your recovery Alex. We are all rooting for you.

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